Get Educated. Get Empowered. Get Healthy.
Our mission is to educate and empower people with the information and tools they need to protect their health and prevent, manage and reverse chronic disease.
Lifestyle Medicine Clinic
Our clinic specialises in healthy lifestyle behaviour education for habit change and in empowering people to adopt and sustain a healthy lifestyle and preventing lifestyle related conditions.
Get started with a 30 minutes complimentary consultation to discuss your lifestyle and learn how our clinic can change you life forever!
Benefits
- Understand the root cause of your illness
- Take control of your genetic destiny
- Discover the power of a healthy diet
- Reduce stress and calm your nervous system
- Get better sleep and enjoy more energy
- Protect yourself from harmful toxins
- Discover the best nutrigenomic supplements to optimise your health
SERVICES
HEALTH COACHING PROGRAMS
Coaching for people who want to prevent lifestyle-related conditions, manage and improve their lifestyle related chronic conditions or just simply want to improve and maintain their health and wellness in long run.
NUTRIGENETICS & NUTRIGENOMICS
Learn the best choices you can make, based upon your unique genetic make-up to help you achieve optimal health and wellbeing for life.
TOXIN FREE HOME AUDITS
Audit conducted to ensure you have a well-stocked pantry and fridge, full with wholesome, nutritious food.
"The greatest MEDICINE is to teach people HOW NOT to need it"
Hippocrates
BEGIN YOUR JOURNEY
STEP 1: CONTACT US
Get started with a 30 minutes complimentary consultation to discuss your lifestyle and learn how our clinic can change you life forever!
STEP 2: FIRST SESSION
Our clinic will provide you with a comprehensive lifestyle medicine assessment. Together we will decide a personalized program for you, set smart goals and make an action plan.
STEP 3: ONGOING SUPPORT
Our clinic helps you stay on track, build healthy habits to successfully achieve what matters to you!
A visit to Lifestyle Medicine Clinic is an invitation to add years to your life and life to your years and to enjoy the comforting confidence that only comes from genuine knowledge and understanding.
Ways you may unknowingly hurting your immune system
Our immune system works every second of every day keeping our cells healthy and active. Over the last few decades, it has had to step up and adapt to changing environments, diets, and lifestyles and is incredibly successful.
If our immune systems fail, we get sick and die. It is that simple. With toxins and over-use of antibiotics rampant in our lives, there is constant bombardment of the immune system - it needs our conscious help to keep up.
Here are some ways to help you help yourself:
Testimonials
“Nadia’s knowledge and expertise makes her such a valuable resource to so many groups of patients. I would always recommend her to my friends who are struggling with their diabetes as well as other chronic conditions.”
Megan
“After suffering from obesity for a number of years, I contacted Nadia who made me feel very comfortable with discussing the condition. We discussed a few possibilities as how to improve my life. Nadia put together a specific plan to help tackle the problems we uncovered, taking into account my busy work schedule and lifestyle. It is safe to say that I have significantly improved my condition since following her suggestions. It’s has been great working with Nadia and I would recommend her services to anyone.”Jane
"If you want to experience the difference between surviving and thriving, give Nadia and Lifestyle Medicine Clinic a chance. It can literally save your and your family life.”
Aurelian
“Nadia was incredibly informative and understanding regarding the chronic conditions I have for the last two years (hypertension). She knew exactly what needs to be done and she found answers almost immediately, the positive impact these appointments have had is immeasurable. After feeling completely deflated by numerous specialists telling me there was nothing we could do, Nadia was there with the right knowledge and understanding to help me. Thank you. I recommend Lifestyle Medicine Clinic to anybody!”
Diana
" Nadia's knowledge and clinical expertise makes her such a valuable resource to so many group of patients. I highly recommend her to anyone who is struggling with their osteo and inflammation".
Carmen